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BOXING CIRCUIT – INSTRUCTOR LED

CLASS TYPE: CIRCUIT 45 MIN

LEVEL: 1 BEGINNER

SHAPE UP LIKE ROCKY WITH OUR EXCLUSIVE BOXING CIRCUIT WORKOUT!  YOU’LL COMPLETE BEGINNER LEVEL ROUNDS OF PUNCH COMBOS AND BOXING-INSPIRED STRENGTH AND CONDITIONING EXERCISES AND DRILLS USING OUR VARIOUS HEAVY BAGS, SPEED BAG, DOUBLE-END BAG AND OTHER FITNESS EQUIPMENT. 

YOU’LL BE GUIDED THROUGH THE CIRCUIT BY A QUALIFIED INSTRUCTOR WHO IS THERE TO MAKE SURE YOU’RE GETTING THE MOST OUT OF YOUR WORKOUT!

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NEWS AND EVENTS

Schedule