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DESCRIPTION: BEGINNER BOXING AND STRENGTH

CLASS TYPE: CIRCUIT

SKIP THE GYM AND ADD OUR BOXING AND STRENGTH TRAINING CIRCUIT TO YOUR WORKOUT REGIME!  YOU’LL COMPLETE ROUNDS OF LEVEL ONE BOXING COMBOS IN OUR BOXING GYM WITH REPS OF VARIOUS STRENGTH TRAINING EXERCISES DESIGNED TO TARGET SPECIFIC MUSCLE GROUPS.  BUILD YOUR CUSTOMIZED WORKOUT ROUTINE BY CHOOSING FROM ANY OR A COMBINATION OF OUR UPPER BODY, LOWER BODY, AND FULL BODY CIRCUITS. THIS BOXING MEETS-STRENGTH ROUTINE IS SURE TO HONE YOUR SKILLS, INCREASE YOUR STRENGTH AND CONDITIONING AND BUILD LEAN MUSCLE.

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NEWS AND EVENTS

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