#1 – JAB
The Most Basic Of Punches
Also known as a lead straight punch. This punch should be lighting fast!
#2 – CROSS
Thrown with your dominant hand. It’s more powerful than the jab.
#3 – HOOK
SOUTH SIDE CLEANER
This punch is famously named after a night out in the South Side of Pittsburgh. Can be thrown to both the face and the body.Can be used with either hand. (REAR #6)
#4 – UPPERCUT
Comes from lowering your arm and punching in an upward motion. Can be thrown to the body or the chin.
Can be used with either hand..