You Made it!

Please choose which trial is right for you.

You Made it!

Please choose which trial is right for you.

“IT ONLY TAKES ONE PUNCH, AND YOU’LL BE HOOKED”

“IT ONLY TAKES ONE PUNCH, AND YOU’LL BE HOOKED”

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The Basics

pittsburgh punch basics of punching

JAB – CROSS

The Most Basic Of Punches
Also known as a lead straight punch. This punch should be lighting fast!
pittsburgh punch basics of punching

HOOKS

POWER PUNCH
6 is your rear hook – 3 is your lead hook, but for now just worry about sweating!
pittsburgh punch basics of punching

UPPERCUTS

TO THE CHIN
This punch is famously named after a night out in the South Side of Pittsburgh. Can be thrown to both the face and the body.Can be used with either hand.

LEARN HOW TO WRAP HANDS BEFORE YOU COME

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