BEFORE YOU PUNCH:

ARRIVE EARLY

First time? No worries. Just get to the gym at least 20 minutes before class starts. Let the front desk know it’s your first class. They’re nice people and will make sure you’re signed in, and meet your instructor.

GLOVES & WRAPS

Great news! First timers receive their own hand wraps for FREE. Thats right, FREE. Now you are set to try a few classes with our loaner gloves. If you decide to upgrade to a membership on any of your trial classes, you will receive free gloves as well.  If you would like to purchase your own gloves, we’ve got you covered. Gloves range from $40 to $65

Watch how to wrap

Check out this short video on how to wrap your hands.

GET YOUR PUNCH ON AND HAVE FUN 

It’s completely normal not to get all of the technique down initially, but you can absolutely still get a great workout as long as you’re having fun. Hitting things is fun, so just go with it!

Still have questions?

Overall, the biggest thing to know before class is to not be intimidated! Remember that everyone had their first boxing class at some point, too.

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