June 4th 2017 Anthony will be training Coach Sheri at Mt. Lebanon park at 11am. I know thats late but thats the time Coach Anthony get out on Sunday mornings. Anthony will be training Sheri first with a warm up, then some light calisthenics, Boxing combos, and mitt work. This session will basically be the "Crunch N Punch" Boxing class with added calisthenics. This is a free class offered by Anthony and Sheri of Warriors Fitness. They only have limited equipment so please bring anything you have. Also This would be a great intro to Boxing if you have any friends interested!