While on holiday, try getting as much exercise as possible. We know it's hard but sometimes getting out of your comfort zone and trying some new gyms can be refreshing. Anthony, the owner of Warriors Fitness was recently in London, UK and decided to stop by KOBOX for a boxing session with @mroliverlee one of there boxing instructors.
This Park N Punch workout will be held Sunday June 25, 2017 at
Any notion that boxing is just for boys couldn’t be more wrong. These days, models (including Gigi Hadid and Adriana Lima), fashion bloggers, and It girls like Hannah Bronfman are becoming boxing devotees, putting the workout right up there with cult favorites à la Ballet Barre, Soul Cycle, and Model Fit. In other words? Boxing is cool and empowering, and its female followers are redefining what it means to “hit like a girl.” Read More
Check out this home boxing workout from shape magazine to get you started before you come to class!
Here at Warriors Fitness we offer a lot more than just boxing! Our circuits are specially designed to tone your upper and lower body while learning some of the basics of boxing and kickboxing. Here are some photos to see for yourself. If you've been nervous to try one of our classes, no fear. Just bring a friend!